| Would you like to leave a message? https://www.renewmymortgage.co.uk/medicines4healthxyz-a21e.pdf#oysters healtheng.com To ensure preservation of nutrients and texture on defrosting, you'll want to blanch your fresh veggies before freezing them. Blanching means placing vegetables in a pot of already-boiling water for a very brief period of time – just long enough to deactivate the enzymes that promote further maturation (and therefore loss of texture, color and nutrition) – but not long enough to actually cook the vegetable.
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