This site is crazy :) https://iashindi.in/index.php/regencyhealthcarein-969a.pdf europesupplements.com legit Trim a couple of lamb fillets, each weighing about 300g. Mix 50g dried breadcrumbs, a tablespoon of cumin seeds and a tablespoon of caraway seeds together and set aside. Warm a film of oil in a shallow, non-stick pan, season the lamb fillets with salt and pepper then brown them briefly in the oil.