Nice to meet you https://www.brainplusiq.nl/paramedicinecom-7eb1.pdf www.castlemedicalcentre.co.uk  "Not having fixed bedtimes, accompanied by a constant sense of flux, induces a state of body and mind akin to jet lag and this matters for healthy development and daily functioning," said Professor Yvonne Kelly from UCL Epidemiology & Public Health. "We know that early child development has profound influences on health and well being across the life course. It follows that disruptions to sleep, especially if they occur at key times in development, could have important lifelong impacts on health," Kelly said.